The Track and Field program of Matoaca Middle School has the ultimate goal of providing a fun, exciting and positive experience. We are committed to achieving this goal by allowing all the members of the team to grow personally, mentally, emotionally, socially and athletically through the sport of Track and Field.

Matoaca’s Track and Field team has a long tradition of being competitive and successful.

Anyone wishing to tryout for Track and Field should consider conditioning themselves prior to tryouts. Conditioning could consist of running at least a mile, strength training (push-ups, body weight squats), core conditioning (sit-ups, crunches). Conditioning is not a requirement to make the team.

Matoaca’s Track Field Season including practice will go from February 13 to the April 26. Practices will be held Monday-Friday from 2:30-4:30 after school until Track Meets begin on March 8, 2023. After Track Meets begin practice will take place Mondays, Tuesdays, Thursdays and Fridays from 2:30-4:30 p.m. There will be a total of 5 regular season meets held on Wednesdays beginning March 8*, a Southern Districts Meet April 19* and County Meet April 26*. All meets are subject to change due to weather or other unforeseen circumstances.

Tryouts for Track and Field will begin on February 13. Tryouts will consist of two day for each the Boys and Girls. Girls will tryout February 13-14 and Boys will tryout February 15-16.

Michael Hogwood
michael_hogwood@ccpsnet.net

Athletic Manual

VHSL Physical Form

Concussion Form